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Holistic Yoga Classes

Gentle movement, restoring presence, replenishing mind,body,spirit.

  • 1 hour 30 minutes
  • £15
  • Penrhyndeudraeth

Service Description

Offering a yoga experience with a combination of breath work, asana and meditation. Join us for an exciting exploration into yoga and Ayurveda, where we enhance the practice with the wisdom of The five great elements earth, water, fire, air, ether & how we can truly enhance not only our yoga practice but our daily experience through this elemental lens on life. This class will give you tools to use throughout the day to deal with life's ups and downs with more stability, strength and confidence. Suitable for all.


Upcoming Sessions