A Golden Motherhood

Service Description

My goal is to guide you on a journey with ancient wisdom & healing + wellness tools to support you through pregnancy and motherhood. This programme is designed to hold you and support you to feel replenished through all stages from pregnancy to motherhood. Gentle routines and rituals for sustaining your natural radiance and sustaining health, restorative movement, yin yoga + soothing breathing practices to deeply support your nervous system and balance hormones and mood. You will receive an abundance of Ayurvedic nourishment; Nutrition & Herbal preparations that will nourish you and baby. Enjoy a supportive community online or in person. As mothers we deserve to be and thrive in community, in the tribe, feeling support from other women. To receive the knowledge of how to feel loved, strong and beautiful can give us us more energy and purpose which flows back to our babies & children so much more! I am excited to see you flourish on this journey mama! Each programme will be curated for your bio individual constitution / dosha.