Blog | Aur Aveda

Nourishing Mind, Body, Soul in Vata Season, According to Ayurveda: Autumn Wellness Tips.

This is the Ultimate Seasonal Self-Care Guidance to Hold you and Inspire You to Care for Your Self Through Each Unique Seasonal Transition.

The Summer Solstice & Sunlight Medicine. Summertime Wellness Edition.

In this blog post you will receive an abundance of Summer solstice ceremony inspiration! Including; Juicy Ayurvedic Inspired recipes + ...

Caring For The Mind + Body: Spring Cleansing. The Springtime Wellness Edition.

This is the Perfect Time of Year to Spring Cleanse: Mind. Body. Spirit...Life! Ayurveda, the Sister Science of Yoga, holds an abundance...

Caring For The Body During Kapha Season: Winter Wellness Edition.

According to Ayurveda 'Kapha season' is the depths of winter in to the blossoming of springtime. This is a season to amplify warmth,...

5 Golden Secrets for PostPartum & New Mothers

The post partum healing time is absolutely vital & should be sacred & intentional. Therefore being carefully organised for this first...

Back To Balance: Time Tested Wisdom

What does Longevity mean to you? I feel that Longevity is the fruition of making conscious and healthy lifestyle choices. Longevity is...

The QUEEN of Spices: Incredible Healing Properties of Turmeric

Many recent studies have emphasized how Infusing turmeric, (also called INDIAN saffron for its bright yellow color), into our diet,...

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