A Springtime of Wellness

Service Description

Would you like to flourish this springtime? ~ This wellness package is for you if; You would like to receive more clarity around your eating habits & lifestyle that will increase vitality, alignment + flourishing this spring. Your intrigued to explore an ancient philosophy of wellbeing, that can transform how you experience daily life. You want to experience Ayurveda more personally, & how to harness Ayurvedic Alchemy in your lifestyle. You feel that it would be beneficial to explore the ancient Yogic + Ayurvedic philosophies for your overall physical or spiritual wellbeing, or you have any current health imbalances or concerns that are present at the moment and you would love to get to the root of them ASAP - Holistically. You are open to or eager to, start a more regular yoga practice. Perhaps you feel unmotivated to sustain a home practice. or perhaps you would benefit from fine tuning your current flow, & understanding how to attune the energetics of your bio individual constitution with the seasons? You're interested to know and understand which breathing techniques practices are actually going to be supportive for you, and know the benefits and connections between different practices.