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Your Wellness Journey Begins Now!

Ancient Practices, Circadian Rhythm Alignment, Vibrant Health Routines & Sacred Ceremony for Daily Vitality, Nourishment & Connection 


Ayurvedic Consultation

A 40 minute consultation to discuss your Ayurvedic Constitution.

  • 1 h
  • From 55 British pounds
  • Penrhyndeudraeth

Service Description

This Consultation includes: 2 Health Assessments to determine your constitution and current state of health. 1 40 Minute Consultation Either via phonecall, in Person or on Zoom or with a package I create for you; Discussion of results with goal to identify underlying cause of symptoms. Yoga & Breathing Practices to support your symptoms. A clear action plan & guide of nutrition balancing foods to eat and foods to eliminate or minimise for 30 days. Lifestyle practices & routines support to ease inflammation and rebalance Herbal Recommendations **All of the above will be selected for your unique constitution & based on current symptoms. According to the ancient Ayurvedic philosophy, the most foundational principle of life is that the human body is made up of the five elements, EARTH, AIR, FIRE, WATER, ETHER. As is all of the natural world. Therefore, knowing our own bio individual constitution (Dosha) or elemental blueprint is essential for maintaining a state of flourishing health. Through understanding our dosha we can eliminate health issues and disease since Ayurveda defines disease as an imbalance in the doshas. This consultation is going to give you a blueprint to your unique bio individual constitution. With this knowledge, you will then be able to understand more clearly how to maintain physical health, radiance, vitality, longevity and ALL the juicy stuff, according to Ayurvedic ancient wisdom - for a lifetime! It really helps to understand your body's needs so deeply each day and throughout all of the different transitions and stages in life. Ayurvedic philosophy focuses on preventative care, However if you are currently experiencing health concerns, conditions or disease, I can guide you along side any other medical treatments if you would like to explore a holistic approach. My goal with this consultation is to bring you clarity & confidence to make daily lifestyle and eating choices that bring you in to alignment with your natural state of flourishing.


Cancellation Policy

To Cancel or Reschedule please contact me 2 hours before. Thank you!


Contact Details

  • Penrhyndeudraeth, UK


Service Page: Bookings_Service_Page
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