Yoga, Sound Bath, Brunch

Service Description

An opportinity to cultivate peaceful space in your mind + body. To flow and soften through gentle movements in to restorative restfulness -- Bask in an extended 30 minute savasana enhanced with a sound bath ~ This session will be an invitation for some gentle inner tending. Cultivating a nourishing connection to your body & a deeper inner safety. Listening to the whispers of your body, intuitively guided, create the space for more wellbeing, joy and strength within. Fresh vibrant brunch feast by @elementaleats_ in collaboration with Gerddi Maes y Plas & Sourdough bread from The Sourdough Wagon. We are really looking forward to collaborating with other local businesses to bring you many mornings of wellbeing nourishment and healthy feasting over the summer 🤍