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Golden Milk Mamas

A Loving Motherhood Community. Holistic Wellness Programmes, Ancient Yogic and Ayurvedic Rituals, Resources and Monthly Newsletters and Supportive Community to Hold You on this Journey.

"The dramatic changes in a woman's body during pregnancy need to be nurtured back slowly to its prenatal form. If a new mother does not take care at this time, the roots of various ailments will establish themselves her body"


This extract from a book 'The first 40 days; The Essential Art of Nourishing a New Mother' that I read during my pregnancy has had a big impact on me. It has truly been a driving force in my passion to work with women and mothers at this delicate time.   

Motherhood Blessings : Welcome