Golden Milk Mamas
A Loving Motherhood Community. Holistic Wellness Programmes, Ancient Yogic and Ayurvedic Rituals, Resources and Monthly Newsletters and Supportive Community to Hold You on this Journey.
"The dramatic changes in a woman's body during pregnancy need to be nurtured back slowly to its prenatal form. If a new mother does not take care at this time, the roots of various ailments will establish themselves her body"
This extract from a book 'The first 40 days; The Essential Art of Nourishing a New Mother' that I read during my pregnancy has had a big impact on me. It has truly been a driving force in my passion to work with women and mothers at this delicate time.
Choose your pricing plan
A Sacred Pregnancy
55£Every monthOptimal Nourishment for a Conscious and Thriving Pregnancy- A Holistic Health Protocol for a Healthy Pregnancy
- 1x Private Yoga & Meditation session per month
- Group Restorative Yoga Classes
- A Lifestyle + Wellness Protocol for each Trimester
- A Sacred Preparation for Birth. Mind.Body.Spirit.Senses
- Golden Access to Motherhood Blog posts
Art of Postpartum
300£A Beautiful Healing Journey: Replenish Rest RestorationValid for 3 months- A Golden Six Week Post Partum Plan: Heal & Replenish
- Ongoing Support and Guidance throughout your Postpartum
- x6 Guided meditations for Nervous System and Relaxation
- x3 Restorative Yoga classes
- Organic Ayurvedic Beauty Samples for Postpartum Healing!
Yoga bundle x4 class
40£Perfect to stay consistent with your practice and protocolValid for 3 months- A 30 Day Ayurvedic Wellness Protocol