"The dramatic changes in a woman's body during pregnancy need to be nurtured back slowly to its prenatal form. If a new mother does not take care at this time, the roots of various ailments will establish themselves her body"

This extract from a book 'The first 40 days; The Essential Art of Nourishing a New Mother' that I read during my pregnancy has had a big impact on me. It has truly been a driving force in my passion to work with women and mothers at this delicate time.