In this blog post you will receive an abundance of Summer solstice ceremony inspiration! Including; Juicy Ayurvedic Inspired recipes + '5 Ways to Improve your Alignment with the Sun Cycles' For an abundance of vitality boosting benefits; Optimise vitamin D absorption, Skin, Cellular & Reproductive health, Improved digestion & Enhanced energy levels according to ancient Ayurvedic wisdom and modern science. The Summer Solstice is an opportunity to co create with all of life, i

According to Ayurveda 'Kapha season' is the depths of winter in to the blossoming of springtime. This is a season to amplify warmth,...

What does Longevity mean to you? I feel that Longevity is the fruition of making conscious and healthy lifestyle choices. Longevity is...

Many recent studies have emphasized how Infusing turmeric, (also called INDIAN saffron for its bright yellow color), into our diet,...