In this blog post you will receive an abundance of Summer solstice ceremony inspiration! Including; Juicy Ayurvedic Inspired recipes + ...

According to Ayurveda 'Kapha season' is the depths of winter in to the blossoming of springtime. This is a season to amplify warmth,...

What does Longevity mean to you? I feel that Longevity is the fruition of making conscious and healthy lifestyle choices. Longevity is...

Many recent studies have emphasized how Infusing turmeric, (also called INDIAN saffron for its bright yellow color), into our diet,...