top of page
Home: Welcome

Golden Wisdom To Enrich & Optimise Your Daily Life.

​

Aur Aveda will Guide You Through a Beautiful Combination of Yoga, Bio Individual Wellness Choices, Ayurvedic Nutrition, Herbalism, Flower Alchemy & Rich Ancient Rituals for Vitality, Nourishment & Beauty ~

Wild Flowers

Mondays 6pm

Plas Brondanw

DYNAMIC HATHA YOGA

Start your week with an energising and replenishing practice, where we focus on deep stretching, and yoga poses to get our energy flowing, releasing blockages in the meridians, dynamic movement and spinal fluidity.

1 hour

Online Group Journey

DYNAMIC HATHA YOGA INTERMEDIATE  

A dynamic and energising intermediate yoga class. Focusing on the physical practice, physical body alignment, core strength & flexibility. 
1 hour